Simple Hacks: How to Live More Eco-FriendlyWith global climate change becoming more apparent worldwide, every person is becoming confronted with the realities of our consumption and…Sep 20, 20211Sep 20, 20211
Summer Travel & Fitness TipsAs we enjoy and relax in these last few summer months before the fall, many of us seek balance and ways to stay fit while enjoying the…Sep 20, 2021Sep 20, 2021
Confidence is KeyWhere does the line between confidence and cockiness get drawn? At what point can you tell if you’re genuinely comfortable and confident in…May 5, 2021May 5, 2021
WTF is Diet Culture & What is Intuitive Eating?What the heck is diet culture? What is Intuitive Eating & Why does it matter?Apr 28, 2021Apr 28, 2021
Finding Where you belongWe all grow up a bit out of place. Where do you belong? Where’s “home”?Apr 8, 2021Apr 8, 2021
How to Instantly Feel BetterSince we are all human, we experience a range of emotions daily, whether we like it or not. Sometimes we experience unpleasant emotions…Apr 2, 2021Apr 2, 2021
No-sugar-added Oatmeal CookiesRecently, I have come to realize that taste buds and cravings change with age, experiences, and when you are intuitively listening to your…Mar 24, 2021Mar 24, 2021
Healthy 3 Ingredient PancakesThe easiest, healthiest, tastiest recipe for pancakes ever! These gluten-free, banana pancakes can be made anywhere at any time. This…Feb 14, 2021Feb 14, 2021
American versus European UniversitiesAs you can imagine, US colleges and public European universities share similarities, but vary immensely culturally and institutionally. I…Feb 4, 2021Feb 4, 2021